Yvonne Johnston

Personal Development, Self-Leadership, Personal Growth, Authenticity

An authentic life is an easier life

Most of us tell small lies to ourselves, not out of malice, but to justify our behaviour, soften discomfort, or avoid rejection. Yet maintaining ...

Apr 1, 2026 3:39:03 AM

Protect yourself with boundaries

How many times have you said, or heard, “She takes advantage of me,” or “I am always the one who gives, without any return. I am exhausted”?

Mar 4, 2026 6:26:32 PM

What does living in integrity mean?

In consciousness coaching we like to take the moral jusgement out of the concept of Integrity. Its not about “right” and “wrong” – because ...

Mar 4, 2026 6:21:24 PM

Changing the outcomes of situations (control freaks will like this one)

I hate to tell you this, but you cannot control people or outcomes. (As much as you try or may want to ) All energy spent in that pursuit is lost. I ...

Mar 4, 2026 6:19:09 PM

Take responsibility to create an easy life

By this I mean, take FULL responsibility for the life you want to live. All disappointment starts with expectations. The expectations live in your ...

Feb 10, 2026 5:57:16 AM

Do you torture yourself by taking things personally?

This story is taken from one of my favourite books: The Four Agreements, by Don Miguel Ruiz. And we start by understanding “reality “versus “virtual ...

Feb 10, 2026 5:26:29 AM

Create the life you yearn for: The power of choosing creation over reaction

This is about consciously choosing how you respond to life, and what it throws at you. Do you know that the words REACTION and CREATION contain the ...

Feb 10, 2026 5:24:45 AM

Show up! Why settling for 80% is quietly costing you the life you want

Here’s the thing, almost everybody that I come across, settles. Settles for having less, settle for being less, settles for taking less ...

Feb 10, 2026 4:43:17 AM